We have all made them..those promises to ourselves that we will make a difference in our lives starting in the New Year! We make them with the best of intentions and often, well maybe sometimes, see some success with those promises for the first week or two in January. But..then something happens…seemingly without intent or effort on your part…you return to old patterns…sometimes slowly and sometimes with one big “I […]

The Kanata Psychology and Counselling Centre is again pleased to offer reduced-fee services for individuals aged 16 and older. If you are interested in seeking more information about this, please contact our office administrator at office@kanatapsychology.com or call (613) 435-2729. Alternatively, you can click the “Book an Appointment” button above and in the description, mention you are seeking low fee services. All information you send is secure.