Trudy Chang

From a young age, I have been drawn to meaningful one-on-one conversations and understanding people’s unique stories. I take a person-centered approach to therapy, recognizing that you are the expert of your own life, and I consider it a privilege to walk alongside you in your growth and healing process. I strive to create a safe, supportive space where trust can develop and where you feel comfortable exploring your thoughts, emotions, and experiences.

My clinical interests include grief, anxiety, depression, burnout, life transitions, and relationship concerns. I draw from an integrative approach adapt my work to meet your individual needs.

I am a Registered Psychotherapist (Qualifying). I have experience supporting both adults and adolescents in school and community settings. I offer psychotherapy in English, both in-person and virtually.

My practice is supervised by Dr. Rebecca Moore, C.Psych. and Scott McCleery, M.A., R.P., CCC.