Kristen Lloyd

I believe dignity and respect are foundational in creating a positive therapeutic relationship, and counsel through the principles of empathy, compassion, and listening to understand the individual. My approach is person-centred, drawing on humanistic, mindfulness, solution-focused, and CBT interventions to move through various challenges life presents. Healing can not occur selectively, but through a wholistic approach, including somatic (body) awareness, connection with nature, and a healthful lifestyle. With non-judgement, I strive to help older adolescents and adults achieve meaningful cognitive and behavioural change through integrative guidance and support.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and I provide psychotherapy services under the supervision of Scott McCleery and Dr. Rebecca Moore.